HCF Fit and Well : HCF Health Agenda - January 2017
NICK CUBBIN 4 Health Agenda | January 2017 CONTENTS 26 58 36 NEWS 06 HEALTH UPDATES From debunking back pain myths to staying sunsafe this summer, you can find the latest on health here. HEALTHY LIVING 20 SET YOUR GOALS FOR 2017 The experts weigh in on those new year's resolutions -- and how to keep them. 26 BREAKING THE SOUND BARRIER How one woman with a hearing impairment won out in the workplace. 28 BLUES THERAPIES Tackling the nation's number one mental health problem: depression. 32 HOW HEALTH SMART ARE YOU? The new HCF Health Intelligence Challenge arms you with the facts, and ways to get healthier. 36 VEGETABLE SCRIPTS Why are doctors prescribing vegetables to patients? FUTURE FOCUS 44 THE ELASTIC BRAIN Teach your brain to think decades younger.
HCF Health Agenda - Issue 02
HCF Health Agenda - April 2017